3 min hand & wrist stretch if you type all day long 👩💻
3 min
Hands & WristsMobilitySeatedStretching
❤️ Feedback from my community
"Awesome morning routine. I look forward to it daily ❤"
~ Ms Globaliscious
"I'm a youtube junkie when it comes to cardio and stretching videos. This is by far my favorite 'standing stretch' video. I do this at least once a week, because I like to do a different stretch every day."
~ Sarah Jennings
"This video was perfect, beautifully done, thank you! The backdrop is unreal!"
~ apb9869
"I start each day with 2 of your bed stretching videos. Then I do resistance bands, weights and pedaling. Your stretching videos have enabled me to greatly increase my range of motion. I've lost 96 pounds so far. I have alot to go but your videos have helped me so very much!! Thank you!!!"
~ Beverly Clark
"Wonderful to see a new video from my go-to post-workout woman! Kia ora as a greeting and a thank you from Aotearoa NZ!"
~ Kristin Sandvik Lush
"Myself and my students use your standing stretch videos every Monday morning to start our day! We love them!"
~ Mikayla L Schroeder
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