Standing Stretches for Better Posture | Fix Rounded Shoulders & Stand Taller!
12 min
BackShouldersStandingStretchingUpper Body
❤️ Feedback from my community
"Thanks Amy! You’re really helping me with my flexibility. I always feel so much better afterwards. Your voice is so relaxing. Thanks so much for your videos 😌✌🏼"
~ Melodie P
"I love doing your routines in the morning. Helps me to feel calmer looser, stronger, better equipped to face the day."
~ Beverly
"Thanks Amy I so enjoy your stretches and that view is so amazing. :) I do your routines after an at home weights session and anytime I feel really stressed and need to release tension. :)"
~ Nadja Colovatti
"Thanks so much for this great standing stretch! I’m in a hotel and don’t have a yoga mat and don’t want to sit on the floor. This was perfect! ❤"
~ Emily Rodriguez
"This video was perfect, beautifully done, thank you! The backdrop is unreal!"
~ apb9869
"Thank you so much for these videos! I started a '3 o'clock stretch break at work and since we have several older folks at my office, the standing stretches are great. We do these videos in our conference room. :)"
~ Bethany Sutherland
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