Amy, I am 76 yrs old and I have had two hip replacements and two knee replacements and zero flexibility. Thanks to you, I have been following your exercises and back playing golf and rolling around the floor with grandchildren. You are a blessing! Thank you, Robin.

— Robin

For a year-and-a-half I have been doing your yoga bed stretching. It has enabled me to move so much better that I could begin exercising. Thanks to your videos helping me physically and psychologically to take better care of myself. I've recommended your videos to all my family and friends. Thank you!!!!

— Beverly

Just finished your hip stretching in bed routine. Thank you for making my Saturday start so nicely 🙏❤️

— Lance

Thank you for your routines. I use them in my office and they are great. I have three timers set on my phone to stop working & do one of your routines through the course of my working day.

— Tracey

Thanks Amy I so enjoy your stretches and that view is so amazing. :) I do your routines after an at home weights session and anytime I feel really stressed and need to release tension. :)

— Nadja

Thank you so much for these videos! I started a '3 o'clock stretch break at work and since we have several older folks at my office, the standing stretches are great. We do these videos in our conference room. :)

— Bethany